Show less For many people, boxing is a way of life and extreme sacrifices are made in pursuit of becoming a professional fighter. Whether you're already doing this or want to begin to pursue your boxing dreams, there's no better time than now to start taking the steps you need to take in order to become a professional boxer. To become a professional boxer, start doing cardio and weight training exercises to build your strength and endurance. Make it a goal to work out 4 times a week for 90 minutes at a time. On top of training, start eating protein-rich foods, like chicken, fish, eggs, and peanut butter, to help you build muscle. Also, join an amateur boxing league so you can get some experience competing in the ring.
Are You Ready For Amateur Boxing?
How to Get My Amateur Boxing License | SportsRec
Learn the various steps necessary for becoming a boxer. Research the training, career requirements, and experience required for starting a career as a boxer. Boxers are career athletes who compete individually in hand-to-hand fighting matches within a square ring encased by parallel rows of rope. Matches are officiated by referees within the ring and consist of pre-determined periods of time called rounds. The winner is determined by knockout, injury, technical knockout TKO , judges' scores, or referee decision.
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Amateur boxing is a variant of boxing practised at the collegiate level, at the Olympic Games , Pan American Games and Commonwealth Games , as well as many associations. Amateur boxing bouts are short in duration, comprising three rounds of three minutes in men, and four rounds of two minutes in women, each with a one-minute interval between rounds. Men's senior bouts changed in format from four two-minute rounds to three three-minute rounds on January 1,
Being in shape and being in fighting shape are 2 entirely different things. Are you ready for competitive fighting? Boxing is tough, I know.