We hit gyms across America to catch some of the hottest, fitttest girls in action. In the first of a series, this gallery showcases those who have put their time in at the weightroom to build a rockin' physique. So check these hardbodies out and get inspired to build your own masterpiece in the gym. Eating Habits: Everything in moderation, and always have healthy snacks and meals prepared ahead of time so you don't go looking for foods to eat when starving. Words of Inspiration: Never give up.
The Trouble With Hot Girls At The Gym - JerryKennealy.com
As more and more women use their social networks to show their improvements from weightlifting, more and more women start to universally accept it as true. Lifting weights will not turn a girl into The Rock simply because women do not have the testosterone levels needed to put on mass. Testosterone is the primary muscle-building hormone in the body. Women have a significantly less amount of this hormone so they cannot put on muscle mass as easily as men. People who workout are sexy and you are not going to make significant changes to your body unless you go to the gym, pick up some weights and push yourself beyond your own potential. The more you workout, the more changes you will see in your body and especially with women, weight training is an integral part of changing your body.
9 Crushes Every Girl Has At the Gym
But inside that gym, ultimately, is a group of people working out for the same reason: to get some action. I thought you wore a Of course not. I know that ship sailed a long time ago.
People watching isn't exactly the reason we hit the gym -- but it is a nice perk. There's always a cast of characters, all sweating it up in one place. It's easier to push yourself just 15 more minutes on the treadmill when you're imagining a backstory for the guy on the stair climber next to you. It's also fun to think of him asking you on a date while you crush on him from afar.